To better work with couples as they move through relationship, Jessica Stuart hasbeen trained in a program calledPACT, developed by Dr. Stan Tatkin. My Mind-Body approach that is rooted in somatic based interventions, meridian tapping techniques (FasterEFT & EFT), NLP, mindfulness and neuroscience. Somatic approaches to therapy understand the ways our bodies digest experiences and utilize this understanding to inform the healing process. A modality grounded in the mind-body connection, somatic psychotherapy is the largest branch of somatic psychology. Healing Trauma: Wild Animals Know the Secret, How to Support Your Wellbeing in the Face of Negative News Cycles. His best-selling books Wired for Love, Wired for Dating, and Your Brain on Love talk about how we relate to one another on a deeper level, motivated by love rather than distress. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. With constant input from the latest in neuroscience, EMDR, IFS, and. My approach to counseling is client driven and collaborative. Patterns of behavior that we know don't serve ourselves or our loved ones. Together we ignite the changes that will transform your inner and outer worlds so you can ultimately embody the abundance and joy that is your birthright. Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? My sessions are Tuesday - Thursday from 10 - 4:00 pm and occasional Fridays. I have 3 years of training in Somatic Experiencing, a world-renowned trauma-informed therapeutic modality. Somatic Experiencing (SE) uses the body's Organic Intelligence to relieve and resolve the symptoms of anxiety, depression and stress. I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. Yet that feeling remains, that something still feels off. You still find it hard to do the things you enjoy. Are you an adult or teen trying to manage the challenges of daily life? And I know you are too! Founded in 2000, "Learning Innovations Laboratory . Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the freeze part of a fight, flight, or freeze response. Our systems are under construction! Fee rates are typically set by insurance companies and range between 145$-160$. Present-moment experience, like thoughts, body sensations, feelings, memories, etc., is explored to elucidate core material (unconscious ways of being in the world), and transform it, often through mindful experiments. Perhaps youre experiencing these common problems: Dr. Peter Levine, founder of Somatic Experiencing, has made ground-breaking discoveries over the last 45 years that help people experience lasting resilience and ease. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. I focus on understanding how our relationships help to shape our worldviews and how mindfulness can support body and nervous system regulation. You might be pleasantly surprised to discover that you are not broken. Your body is simply trying to solve a different problem. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal journey to heal from past wounds with the support of a licensed therapist and your equine companion by your side. I creates a safe space for clients to explore and be their authentic selves. It is OK to not feel OK, AND to ask for help. I can help. I am a trauma informed certified yoga teacher and therapist (500 hours). Our work together may include mindfulness. I am being trained in Somatic Experiencing (currently Beginning Level 2 trained). Katherine Evans, LMT#26945. Patterns of anxiety and stress that feel out of our control. Douglas Smith Somatic Therapy, Portland, Maine. This body-centric approach works by helping to release stress, tension, and trauma from the body. Use tab to navigate through the menu items. If you find yourself feeling unaccountably shut down, confused, anxious, irritable, startle easily or have difficulty sleeping. Uh oh. In-Person. Shealsoassist new students in their learning of Somatic Experiencing at professional trainings and by offering internship positions. I have specifi training in Somatic Experiencing for trauma processing. This might include tracking the body through mindfulness, movement/gestures, or consensual therapeutic touch in service to self-study. We will meet for 55 minutes either virtually or in-person. Together we pay close attention to the messages your body is sending. Often when we are in distress we can give off cues to our needs of needing comfort, space, and understanding, but if our partner is also in distress they can miss these opportunities for support. Somatic work can powerfully reveal and heal hidden aspects of our experience through exploration of movement, posture, and symptoms. This approach is non-pathological and recognizes that people are always seeking wholeness. 60 min $140 / 90 min $180. Through deep listening we learn to attend to the wisdom deep in implicit memory system and to sort what's past from what's actually happening right now. Through individual and couples counseling I can support you in establishing healthy patterns, exploring belief systems, and developing practical relationship skills. Somatic Experiencing found me in 2010 when I studied with Steve Hoskinson and completed the 3 year training, earning my SEP in June 2012. ", Utilizing techniques such as Motivational Interviewing, Acceptance and Commitment Therapy, and Narrative Therapy, as well as music, arts, and. Somatic refers to the lived experience of the body. Suzie Wolfer 2021. When you think of getting a massage, you may picture a luxury spa environment with candles and soothing music. Roza Skenderova, LPC . Through developing a cognitive understanding of the mind-body connection, we find manageable ways to face challenges and cultivate deeper compassion for ourselves and others. Not only do I have over 28,000 hours in face to face work with clients, I have also worked in the business world in international trade as well as a University research director and as a professional artist and teacher. Pre/Post Surgical Massage to help eliminate excess swelling. I have been in the mental health field since 2003, and practicing in the mind/body healing world since 2001. Somatic Experiencing views trauma as the body's overwhelming response to perceived life threat. Some parts of this site won't work without it. Mindfulness is at the root of how I work with clients, supported by my extensive expertise and on-going training, buoyed by my faith (contemplative practices) and commitment to healing. I have training in somatic and mindfulness techniques pioneered by Bessel van der Kolk and Peter Levine. Somatic (207) 3583988 Portland , Maine 04103 View The Canvas of Life Counseling, LLC Counselor, MS, LCPC-c, CADC "I provide integrative clinical services for adults, children, couples, and. My approach to therapy inherently includes your body as a gateway to knowing yourself and your needs on a deeper level. In a somatic approach, the information the body conveys is welcomed. Because of the way that traumatic memories are stores in our brains and nervous systems, it is often not effective to merely talk about the trauma. I decided to go deeper and I combined "parts work" with a mediation facilitation process. Traumatic experiences are not processed like other memories. The brain, nervous system, emotions, and physical experiences are an integral part of our human experience. You may be parenting a child with challenging behavior and/or moods, and have run out of ideas. . Being human can be painful, complex and challenging at times. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. But before all of that - I am a human. Yes, Jessica Stuart is a Somatic Experiencing Practitioner, shehascompleted hundreds of hours of training, on-going consultation, and participated in herown personal sessions to more fully understand the healing power of this work. We specialize in client-centered care for relaxation, pain relief, trauma healing, stress reduction, neuro-muscular integration, embodiment and aligning our lives with Eros. I use telehealth and work in-person in Portland, ME. I think of therapy as a sacred space full of potential. Somatic Experiencing, have helped many people to be more healthy and experience greater ease and resilience. How is PACT Therapy different that other couple's therapy?The PACT model is unique in that it allows us to drop deep into the areas of the brain where early mis-attunements, trauma, and thought distortions about the self and others are stored. EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. Interpersonal, mindful, and somatic approaches influence ourwork. No art experience necessary! I am a trauma-informed, anti-oppressive, social-justice oriented therapist. Please see my website for more information. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. Clinical Social Work/Therapist, LCSW, RYT 200, Additionally, I am a registered yoga teacher and reiki practitioner and offer these and other. To learn more about Somatic Experiencing check out - https://traumahealing.org/. Somatic Experiencing Therapy is a trauma-healing technique focused on the body. My philosophy is that healing occurs when we are able to find safety and balance in the body. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. I provide a safe, nonjudgmental therapeutic space, using a combination of art and talk therapy to explore the issues that are troubling you. Through somatic interventions, we will get creative in how we can use your own innate resilience to connect with your core self and move toward the best version of you available. This work bridges an understanding of attachment style, neuroscience, and nervous system arousal. And with the kind of skill skilled support that you will enjoy with Somatic Experiencing, youre able to return to a natural state of balance and health. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. This is because trauma reactions get "stuck" in the nervous system. Training Event Search - Somatic Experiencing International SE INTERNATIONAL TRAINING & EVENTS We're upgrading for you! My MA is in Somatic Counseling with a concentration in both Body Psychotherapy and Dance/Movement Therapy from Naropa University. It is a holistic form of healing that is grounded in the relationship between the mind and the body. All clinician and supervisors work through the lens of somatic therapy. We will work together to help you tune into your somatic (body/physical) experience to help you gain more awareness of your internal experience. It has a land area of 21 square miles. Visit one of our multiple sessions of relaxation. These patterns are held in our nervous system as different forms of thinking and feeling, both in our emotions and as physiological responses in our bodies. I am not taking new clients at the time. Loads of information coming at us on a regular basis, paired with unreasonable expectations leaves us feeling overwhelmed, anxious, depressed, angry and hopeless. Our modalities include massage, somatic therapy, BMC, Shiatsu, bodywork, mindfulness with western science and Eastern yogic teachings woven throughout. Contemporary practitioners of somatic therapy believe that viewing the mind and body as one entity is essential to the therapeutic process. We'll focus on sensations, feelings, and movements in helping you find your greater wholeness. Licensed Clinical Social Worker. Somatic Experiencing Dr. Peter Levine, founder of Somatic Experiencing, has made ground-breaking discoveries over the last 45 years that help people experience lasting resilience and ease. . However I am offering supervision to wonderful interns. I often weave together somatic therapy with parts work, informed by Internal Family Systems therapy, and find that this helps clients access their experience in deep, meaningful ways. To learn more about Somatic Experiencing Please visit: Psychobiological Approach to Couples Therapy (PACT). You will learn to see and experience the value in your 3 biological responses to overwhelming stress: Fight, Flight and Freeze. I am trained and experienced in trauma, Post Traumatic Stress Disorder, and Complex PTSD. Somatic therapy encourages body movements and expressions as a way to tap into the places where early traumatic events with largely unfelt emotions have become trapped. The TherapyTribe community is composed of experts and specialists from a variety of fields and backgrounds. The healing I experienced was astounding. Do you have a persistent feeling of not being 'good enough'? As all our patterns are grounded in our body, we won't just talk about what's going on. When working somatically, we work slowly and break experience into small, manageable steps that do not overwhelm the nervous system. Thank you for your interest in Somatic Experiencing. Simple yet powerful tools help you release physical tension. These natural impulses can help us understand the adaptive actions we need to take in life that flow naturally from our emotions. I also believe in the importance of the therapist client relationship in the therapy process. I am a certified teacher of The Realization Process, an embodied path to spiritual awakening, personal growth, and healing created by Judith Blackstone. In my practice, I use Somatic Experiencing and other body-focused approaches like EMDR because of their effectiveness in dealing with trauma. As a Hakomi graduate, I utilize Hakomi principles and techniques in my work. It is body-centric and focuses first on the sensations within the body. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. By bringing these areas into the session, we work to bring your relationship to a loving, secure-functioning place. Symptoms of trauma can manifest in many ways including anxiety, depression, disconnection, interpersonal struggles, and isolation. This mind/body entity will move toward healing and growth of its own accord, given the right environment, and interpersonal interactions, when conducted in a safe and respectful manner, can positively impact and help regulate the mind/body. I have experience working with individuals, couples, and families. My perspective is one of hope and compassion for the struggles in life that we all face as human beings. Hello, and thank you for taking the time to read this. The body holds emotions and trauma that sometimes our brains haven't even processed or consciously aware of. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. As a Somatic Experiencing Practitioner (SEP), I understand how traumatic experiences left unresolved are often at the root of suffering and distress. There is so much history in our bodies that we often are not even aware of. I provide somatic and experiential therapy and supervision to queer, marginalized and curious folks in Portland, Oregon. Somatic (207) 558-4475 Portland, Maine 04101 View Email Morgan S Barber Clinical Social Work/Therapist, LCSW Verified by Psychology Today "I provide counseling to couples and individuals to. My ability to explore the body-mind interface is supported by years studying dance movement therapies, a degree in movement analysis from the Laban Institute of Movement Studies in New York City, training in Hakomi and other modalities. By understanding and connecting to our internal world we are better equipped to make decisions about our external world. I am trained in Process Work, which uses somatic awareness practices to work with body symptoms, nighttime dreams, relational difficulties, vision for the world, and more. Astherapists in the Bozeman area, we arecommitted to the well-being of all ourclients and believe therapy is a collaborative process. Known for her wisdom into the patterns and experiences holding people back in life, Ratha incorporates healing practices in breathwork, yoga, mindfulness, expressive arts, somatic and body-oriented processes to enhance the body's . Jade Integrated Health offers physical therapy services for those experiencing pain and / or limited function related to an injury. Trauma may result from abandonment, enmeshment, betrayal, or other relational ruptures or transgressions. Hakomi and other modalities I work with work very directly with the body. I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. Have you tried talk therapy and felt like you weren't able to express in words what you were feeling? I blend a mixture of energy work with my training in PSIP (psychedelic somatic interactional psychotherapy---which can be done non medicated) to assist clients in releasing stored trauma from their body. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. And have found Somatic Experiencing to be the most effect, gentle and enjoyable way to help clients achieve lasting results: relieve from anxiety, depression, stress. SEI's technology systems are undergoing a major upgrade, and it's temporarily slowing down some processes while we work through the natural bumps and barriers. Portland, Oregon, 97206, United States Show Phone Number View Profile Send Message Alison Gomez verified Currently Available 3rd-gen Latina providing therapy for students, academics, and curious souls. Clinical Social Work/Therapist, LCSW, CYT, AHC, My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. You will bring expertise on your individual experiences and we will bring compassion, a supportive presence, and significant experience in supporting trauma resolution, and improving relationship skills. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. I work mainly with young women, trans and non-binary folks who are wanting to feel more in-tune within themselves and the world around them. From there I have been using Internal Family Systems therapy and Synergetic Play Therapy to help children and adults. I am currently in a three-year training to become a Somatic Experiencing Practioner. Most of these approaches include expressive arts and mindfulness-based approaches . I have been trained in a number of modalities such as Interpersonal therapy, EMDR, EFT, PACT, SE, and Mindfulness-based approaches, but a somatic/nervous system lens will be used within supervision feedback. The community was known by many names in its early years, including Machigonne, Elbow, and. I believe in the power of the human spirit to overcome adversity and survive trauma. Clients appreciate my warmth, understanding and ability to foster a space of non-judgement. And I know you are too! I have an understanding and awareness of psychological and, Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? In this state, trauma can manifest itself both mentally and physicallythrough tension in the muscles, anxiety, and stress. Psychology Today: Health, Help, Happiness + Find a Therapist Somatic Therapy Therapists near South Portland, Maine. Online. As a person in the field of mind/body wellness, I am dedicated to supporting others on their journey inward, as they work toward change in their inner and outer lives, from a mind/body perspective, rooted in multicultural awareness, compassion, and mindfulness practices. You might also call the Metro Crisis Line 503-988-4888 if you're in acute distress. Registered Art Therapist EMDR Portland, Oregon 503-459-1675 lesleyburkelpc@gmail.com. I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. Learning to befriend our bodies and to notice when we are caught in a traumatic reaction in our nervous system such as fight, flight, freeze is the first step to healing. Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This workshop is open and relevant to both clinicians and the general public and can serve as an introduction to Hakomi Institute of California Professional Training. Do you feel that you have lost your voice or never really had one? Welcome! We track imagery, body sensation, movement, emotion and beliefs to help you move through energy in the body that has becomes stuck from traumatic events. It can include deep relaxation exercises, mindfulness, body movement, imagery, and more. My experience spans a wide range of issues including but not limited to: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, post-pandemic challenges, vocational coaching, relationship to our sexuality, body and ageing, and utilizing psychotherapy to accompany psychiatric support. By tuning into our body, we can learn how to inhabit the full spectrum of our human experience and let our body be an ally to our journey of healing, by simply listening to its wisdom. I am a certified BioDynamic Breathwork & Trauma Release (BBTRS) practitioner and have completed 260+ hours of training through the BBTRS Institute. There is no style that is necessarily good or bad, yet conflict can arise when we are trying to meet our own needs and each others needs in a way that is "pro-self" rather than "pro-relationship." My goal is to create an accepting and non-judgmental environment. You can read about them here. The NPI number of Integrative Somatic Trauma Therapy is 1740880822 and was assigned on October 2020. I am certified in The Trauma Conscious Yoga method (TCYM). I lead with authenticity and vulnerability, so you have the space to arrive just as you are. The importance of learning from the bottom up rather than the top down will be a priority. Foundations in Somatic Abolitionism, with Resmaa Menakem and Carlin Quinn (January - December 2021). Somatic Therapy Psychologists near South Portland, Maine. Not just having a body, but living in a body. I center collective healing and self-liberation in my work, and I operate from a non-pathological and radically inclusive framework. It is possible to move through darkness into your light. Online. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. Please view Stan's video introduction to PACT therapy to learn more. Core Energetics explores the intersection of body, mind, and spirit using embodiment practices to bring consciousness to the flow and constrictions of energy in our body, mind, and emotions. My Background and Approach. I will meet you where you are at by using a strengths-based perspective to build on what already works well for you. Somatic therapy operates under the belief that emotions become trapped in the body when not processed. Together we will honor what has gotten you this far, and discover what is holding you back. Somatic therapy surveys sensations, gestures, and tension within the body as a means to healing emotional distress after adverse experiences. How is PACT Therapy different that other couple's therapy. somatic processes and embodied presence to . Since 2010, I have worked with a variety of clients - individuals, couples, and families dealing with significant struggles such as complex PTSD, relationship challenges, anxiety, depression, and chronic illnesses. If you are looking to feel more at home within yourself, you're in the right place. My approach integrates psychotherapy and, Clinical Social Work/Therapist, LCSW, CADC, My therapeutic work often relies upon breath attention, mindfulness skills, and. Patterns within relationships that are less than we deserve. Unresolved trauma can continue to impact us in ways that look like depression, anxiety, unhealthy relationships, difficulty in setting boundaries, addiction, or a poor sense of self. I have also worked with Carol Gray with a focus on integrating craniosacral work as a means of releasing emotions and patterns that are no longer serving us from the body. This can look very different and is individualized for the person and situation. Patterns of thought that always seem to tear us down no matter how much progress we make. A metaphor that helps to encapsulate this process is that you have the map and I have the flashlight. I have received the 3-year professional training from SE International. The American Psychological Association (APA) defines somatic therapy as "the treatment of mental disorders by physical methods that directly influence the body, such as the administration of drugs (pharmacotherapy) or the application of a controlled, low-dose electric current (electroconvulsive therapy).". 17 likes. I am a warm, open and accepting therapist who specializes in holding space for teens and adults experiencing depression, anxiety, life transitions, trauma, difficulty with emotions, grief and any feelings of suffering, hopelessness or overall dissatisfaction with yourself and your life. NOTE: Please take the time to review our spa policies to prepare for your appointment. Somatic Experiencing (SE) uses the bodys innate intelligence to relieve and resolve the symptoms of anxiety, depression and fear. Couples Massage. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others. Hakomi Mindful Somatic Psychotherapy; Diversity, Equity and Inclusion; The Hakomi Name; Hakomi Institute Faculty; Testimonials; Workshops/Trainings. If you feel drawn to work with meplease reach out. Tidal Body Therapies serves community in Portland, ME. While you control where we go, I help us to explore and go deeper into your internal world so we can better understand your experiences. In addition to being a therapist, I am a certified yoga instructor and have received training in mindfulness, meditation, and breathwork. with the press of a button, from the comfort of your own home. 113 Jericho Turnpike Floral Park, NY 11001, Mondays | Wednesdays | Fridays 10am 8pm (last appointment starts at 6:45pm), Tuesdays | Thursdays | Saturdays Somatic therapy can help process trauma, and is often used for people living with post-traumatic stress disorder. Fight, Flight and Freeze. Providing supervision and herrole in supporting a new therapists growth are important to her. A typical session is55 minutes, although weoffer up to2-hour sessions dependent upon need and agreements made. Trauma (from big events to the accumulation of smaller invalidating experiences) is stored in the body, as is resilience and the potential for healing. Helpful for anxiety, PTSD &. J.James Therapy and Massage (158) Portland, OR 97201 2.4 miles away Loading. But before all of that - I am a human. I charge 150 for those paying out of pocket. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression.