I highly recommend and encourage everyone to try and trust this experience. Thank you so much. We offer a 4-day private retreat programme that includes all preparatory and integration work and two sessions with psilocybin truffles. In the morning, yoga and a body/breathwork session will be offered so you can ground yourself in your body. Even if youre highly experienced with psychedelics, you may want to come to Essence to partake in a group Ceremony and experiment with a higher dose than youve done before. Psilocybin mushrooms have a long history of medicinal use, and are being investigated as a modern treatment for a range of mental health issues, such as depression, anxiety, addiction and PTSD. What I have experienced and what I noticed from the other psychonauts attending the Retreat I will never forget. A private room for every participant and the ample common areas provide a place for you to relax, journal, and maximise your stay with us. If you continue to use this site we will assume that you are happy with it. Essence creates a Sacred Place and Time where you can experience the most ancient and precious ritual: remembering your true nature and if you are lucky, living from it. Truffles are a different part of the mushroom, known as sclerotia, which remain dormant and help the mushroom regrow after damage. From a technical perspective you have found the right order of doing things. Are there any people in your life who you should reach out to? I had the greatest experience of my life which I have been looking for for more than 20 years. I was expecting great visions, Out of Body Experience, transforming into something else. Not having to take it all in, fight, go on inner adventures by input from outside. 3:00 PM End. From there we arrange transport to our retreat centre. Although psilocybin is low in toxicity, an increase in blood pressure has been reported in various studies. Our private programme is 4 days and supervised by trained our psychechedelic facilitators, and has a pre-screeningandintegration process supported by our team of facilitators. We must take this contra-indication very seriously because of the immense consequences when things go wrong. I feel more grounded and living in the present now, without worrying and thinking about the past or the future. Nor do we work with people in very vulnerable emotional, psychological or mental states. Course Objectives The aim of this programme is to provide a comprehensive overview of the field of psychedelic therapy from both a spiritual, shamanic and scientific, psychological perspective knowing that ultimately the two ways are one. Theyll be there holding sacred space for you, so can feel free to rest and let go. Then, youll get to experience a sacred ceremony where youll be given a high dose of psilocybin-truffles. We set an individual and collective intention and prepare for our journey. Then, youll head off to a late dinner. The use of psychopharmacological drugs like SSRI antidepressants can interfere with the serotonergic system and influence the effects of psilocybin. 8:00 PM Explanation ceremony and preparation. As a prodrug, psilocybin is quickly converted by the body topsilocin, which has mind-altering effects similar to those of LSD, mescaline and DMT. Our retreat programmes arenot suitable if: You an in very vulnerable emotional or psychological state, You have a diagnosed psychiatric illness such as schizophrenia, bipolar, clinical depression or a personality disorder, You are currently on psychiatric medication including SSRIS, You have a personal or family history of psychosis, You are dealing with serious addiction or have substance abuse issues, You are dealing with suicidality or have suicideal ideation, Please note that we do not make any medical or therapeutic claims about our psilocybin retreats in the Netherlands. The peaceful location of the retreat center means there is plenty of opportunity for reflection and walks in nature. Along the way I found that I was able to utilise important advice and tips given to me by the staff. Second, if youre using prescription anti-depressants, you may not be able to participate in the Essence Experience for safety reasons. Sitter refers to the facilitator(s) of the psilocybin Ceremony. Necessary cookies are absolutely essential for the website to function properly. In addition, there will be time for discussing your intention(s), get clear on what youre seeking from the retreat experience, and get all questions aswered. To assist you with the Set, we will provide a number of recommendations to prepare you for the three-day Essence Retreat, including how to prepare nutritionally and questions to help you self-reflect. Perhaps most necessary for myself and for those around me. What Essence Retreat will bring you no one can tell. If youre traveling from abroad, be sure to have one or two days to adjust to European time zone and Dutch climate. We offer scholarships to those from socio-economic backgrounds who cannot afford the price of our retreats. This includes your preparations before and during your ceremony, as well as your integration on the third day and afterwards in your daily life. For anyone who wants to explore his/her mind on psychedelics, this is the perfect Retreat. Everyone for himself. But what I got was a whole lot of understanding (and new things) about myself and the world around me. Whether you take ayahuasca or psilocybin, youre likely to have a profound mental, emotional, and spiritual experience. If you are interested in any of our programmes. Session refers to the general timeframe for the psilocybin trip, which is usually around six hours. Choose whether or not to share it. InwardBound Private Psychedelic Retreat Programme Costa Rica, InwardBound Private Retreat Programme- Netherlands, InwardBound August 2022 Group Retreat (4 days), Inwardbound Introduction to Psychedelic Therapy online training September 2022 4th Cohort, InwardBound September 2022 Group Retreat (4 days), InwardBound October 2022 Group Retreat (4 days), lasting personality change, makingpeople calmer, happier and more open-minded, no detrimental effect on long-term mental health. Join us on one of our Psychedelic Retreats in Holland. (2003) Acute psychological and physiological effects of psilocybin in healthy humans: a double-blind, placebo-controlled doseeffect study Psychopharmacology 172:145156. Our programme is designed based on research and maximises the experience in a safe container. Gable, R.S. I know this will help me to be more joyful in life and to enjoy the beauty of such simple things as breathing, music, watching nature, etc. However, our programmes are not suitable for people with a history of psychosis, bipolar, schizophrenia, suicidality or suicidal ideation, clinical depression or a personality disorders, or who are dealing with serious addiction or substance abuse issues. The authentic 19th-century Dutch abbey accommodation provides the perfect setting for your 4-day retreat. From my first sight of the website to the final goodbyes. Current Retreat planning 2022: Aug 18th / Aug 25th / Aug 30th ( 4 day Men only) / Sept 12th / Sept 22nd / Oct 3rd / Oct 13th / Oct 24th / Okt 31st / Nov 7th / Nov 10th / Nov 14th / Nov 24th / Dec 8th / Dec 12th / Dec 19th. If you would like to talk with us about our retreat programmes, please schedule a callback appointment. I consider myself being a professional facilitator in the coaching and training context. I also very much enjoyed the mindfulness practices. Our September 2022 retreat takes place in a beautiful venue situated an hour from Amsterdam. Our programmes combine best practice in psychedelic facilitation with the support of psychotherapy and a range of integration methods. First, you must be in good health with no heart condition or high blood pressure. Psilocybin has a shorter action time when compared to other hallucinogens, like LSD. The funny thing is that it felt like home was there from the beginning and I was looking in the wrong place. Before the start of the retreat, we will send you some guiding questions, best practices and a simple diet for an optimal preparation for this inner journey. 1. Thank you for your support & presence. When (down)payment is on our account, your place is secure and you receive all information about the Retreat and the preparation for it. It is mandatory to procure user consent prior to running these cookies on your website. We like to call this experience aCeremony. Subjects who have taken psilocybin indicate that its well tolerated. The food was also excellent, nourishing, beautifully presented and made by loving people. No doubt youll have a profound experience when you go through the Ceremony, likely tapping into more creativity, clarity, mind expansion and non-duality. This page informs you of our policies regarding 2020 Inwardbound NL VOF all rights reserved. A common time frame for most participants to integrate insights is about six months. Thechapelis available for private reflection and meditation. If you have a question about an anti-depressant that youre taking and whether you can participate or not, please reach out to us. And then soften, that takes some time, get to another level from there. 12:00 PM Meeting Circle We are facilitated at venue Het Vogelrijk at Wittelte in the North/East of the Netherlands (1,5 hour drive from Schiphol Airport): www.hetvogelrijk.nl. I highly recommend this journey because it was so impressing I just miss the words. This was a comforting feeling. Those that have been diagnosed with schizophrenia or another mental health condition, such as Bipolar Disorder (I or II), clinical depression, PTSD, etc. At InwardBound, our interdisciplinary team of psychotherapists, PhD scientists and holistic therapists believes in weaving together the threads of science and spirituality, knowing that the two ways are one. Thanks to all of you guys. Our methodology is based on the work of Dr Stan Grof. Thank you for dedicating yourselves to this work. When you are member you can book for the Retreat (date, single or shared room). Click Apply and follow the application process by answering all the questions entirely. Typically, a retreat consists of a small group anywhere from 12 to 19 people (with no fewer than one facilitator for every five participants). This includes 4 nights of private or shared lodging, organic and local food. The Inwardbound team have spoken at psychedelic therapy conferences about their pioneering work, and are world leaders in the field of psychedelic therapy. (2004) Comparison of acute lethal toxicity of commonly abused psychoactive substances Addiction, 99, 686696 We are facilitated at venue Centrum Venwoude near Utrecht. Its there. Also every external stimulus can influence the trip, so a soothing comment can do wonders (thank you). From January 2023, Inwardbound has been running our flagship psilocybin retreats at a beautiful tropical location in Costa Rica. On the first evening of grounding and preparation, we set an individual and collective intention. These were thought to be stable after the age of 30. See optimal experience (Substance) for more information. Keep in mind that it can also include possible adverse reactions, such as nausea and panic attacks. However, psilocybin has less of a physical impact on your body as ayahuasca. Once your application is submitted, our screening process begins. They were able to answer any questions you had and address any concerns. 8:00 AM Morning practice From start to finish every step felt natural and I could clearly see how all the components were helping me prepare for my journey. Lithium and other tricyclic antidepressants can be dangerous in combination with psychedelics like psilocybin. What is it that you intend to heal, how do you want to grow? Our experience retreats take place over five days at one of our beautiful retreat centres in the Netherlands. We take great pride in establishing a beautiful, serene setting that invites you to experience an unforgettable mind-altering journey. How do you embody what you have learnt into your everyday life? This Retreat gas been the single most transformative experience I have lived. We are facilitated at our 2nd venue New Eden near Drachten (90 min from Amsterdam). I learned a lot from simple experiences. And what I got was much more profound and beautiful. Other participants report experiencing various emotions, insights, ideas, and valuable information that brings them to a higher conscious level. We provide a safe container for you to maximise your experience with psilocybin in order to access your own inner healer. I will most likely get involved also in a research project on this just to know how to enable more people to experience what I experienced. I had expectations which I had to accept to let go. Remember, your psychedelic trip is primarily an internal experience by you, for you. Your experience will take place in a safe environment where experienced facilitators (also therapists) will monitor and hold space for you. At the same time, finding a compassionate audience and sharing your experience can contribute to your integration process. Leave it. Let it flow again through movement. "I would highly recommend Inward bound to anybody who is considering psychedelic therapy. InwardBound NL VOF ("us", "we", or "our") operates the https://inwardbound.nl/ website (the "Service"). I might come back after Ive accomplished some further development on my own. They can be a firm beacon in moments of disorientation or anxiety. Johnson, M.W., Richards, W.A., Griffiths, R.R. These cookies do not store any personal information. According to the Psychedelic Explorers Guide: Most cultures that use plants for healing, divination, or spiritual revivification use music to facilitate the transition from one level of awareness to another and to enhance the feeling of safety by providing nonverbal support.. Amazing experience. The setting is the surrounding in which the whole event occurs, including the physicalenvironment, thespacefor the event, and theatmospherecreated by facilitators. Give yourself time to integrate your experience. In addition, be advised that over-the-counter (OTC) drugs or alternative medicines can interfere with the Essence Experience, such as St. Johns Wort, 5-HTP, and CBD oil. A private room for every participant and ample common areas provide a place for you to relax, journal, and maximize your stay with us. The authentic 19th-century Dutch abbey accommodation provides the perfect setting for your 4-day retreat. Only if/when they ask, when they see changes in me and become curious then I will tell them: Youll never know what it feels like to die, disintegrate, find Oneness and build yourself back together again; strong, joyful, connected. We are facilitated at venue Centrum Venwoude near Utrecht. Magic mushrooms, in contrast, are illegal. We provide a 3-day process in a safe space close to nature, to allow these truffles to boost the transformation of your life. When I researched the Essence website I judged that the retreat would satisfy my need for safety and expert guidance. Being with it, is enough. The psilocybin had the power to show me the reality of truth. I leave the Retreat much more in peace, energised and feeling connected to myself, the group and people around me. From January to March 2023 we have a limited number of private retreats available in Costa Rica with our Inwardbound psychedelic facilitation team. Inwardbound is a trading name of Inwardbound NL VOF, Keizersgracht 391 A, 1016 EJ Amsterdam, the Netherlands, and is registered Notice: JavaScript is required for this content. The actual psilocybin experience will last between 6 8 hours. But opting out of some of these cookies may affect your browsing experience. The only people present will be others in your group and your facilitators. The authentic 19th-century Dutch abbey accommodation provides the perfect setting for your 4 day retreat. When arriving at Essence Institute, youll be welcomed by the facilitators and meet other participants at the retreat. Be prepared to experience a profound sense of unity and interconnectedness, gaining more self-awareness and breakthrough results. Find out more about psilocybin and the profound effect of psychedelic retreats by checking our list of articles, books and videos. To do so, there are a few precautions for engaging in the experience. Our pre-departure program includes pre-screening, our welcome pack, and a one-to-one consultation session with a psychotherapist to ensure suitability. Each one of the team has been angels in their own way: Willem for his fatherly care, Odette for her grounding, Sofie for her music and Marco for his deep connection. With 16 hectares of forrest and gardens it offers the perfect environment for a psychedelic retreat. We will give a set of questions to reflect upon, such as: We strongly advise that you not make any major life changes for the first few weeks.